If you feel drawn to my work and are ready to begin, you're welcome to schedule an initial session. I do not offer brief consultation calls. In my experience, the most meaningful way to determine fit is through the therapy process itself. The first few meetings allow us to explore your concerns, goals, and whether working together feels like a good match.
As I am making a commitment to you in your healing journey, 1x a week therapy cadence (excluding holidays and in advance notified time off) is the expectation given my therapy orientation.
This frequency is necessary in order to reshape old relational attitudes (core beliefs) stuck in the past, and to promote healthier ways of relating to oneself and others, and down to the neurological pathway response level (fight, flight, and freeze).
If you're reaching out about executive coaching rather than therapy, please mention that in your message. The first session will allow us to explore your goals and whether coaching is the right fit.
Tuesdays: 10am, 4pm, 5pm EST
Wednesdays: 10am, 3pm, 4pm, 6:15pm EST
In-Person & Virtual NY
37 W 26th St #1201, New York, NY 10010
Phone: (646) 300-8622
Silicon Valley & Bay Area
Virtual Telehealth for Professionals
Phone: (415) 323-0133
Once you reach out, I'll respond within 1-2 business days to schedule your first session, share availability, and send you consent forms and intake instructions.