As I am making a commitment to you in your healing journey, 1x a week therapy cadence (excluding holidays and in advance notified time off) is the expectation given my therapy orientation.
This frequency is necessary in order to reshape old relational attitudes (core beliefs) stuck in the past, and to promote healthier ways of relating to oneself and others, and down to the neurological pathway response level (fight, flight, and freeze).
If you're reaching out about executive coaching rather than therapy, please mention that in your message. The initial consult will allow us to explore your goals and whether coaching is the right fit.
Mondays: 11am, 4pm
Tuesdays: 10am, 5pm
Wednesdays: 10am, 4pm
In office visit on Tuesdays and Wednesdays only.
In-Person & Virtual NY
37 W 26th St #1201, New York, NY 10010
Phone: (646) 300-8622
This number does not accept texts
I typically respond within 1-2 business days.